Fix Plantar Fasciitis! (hint: it's your flexibility!)
Do you have pain on the bottom of your foot with the first couple of steps in the morning… after getting out of bed?
This is commonly associated with plantar fasciitis (PF).
PF is incredibly frustrating & annoying to deal with.
There is many factors that contribute to why PF happens such as strength and mobility.
In this video you’ll learn:
- The flexibility restrictions to look out for
- How these flexibility restrictions can contribute to PF
- Exercises you can do to help solve this issue
Are you tired of your nagging aches, pains, stiffness, & chronic injuries getting in the way of what you love doing?
...if so, schedule your FREE Discovery Call with Dr. Nick today to learn more about what you can do to solve these issues & get back to doing what you want without limitation!
Book Your FREE Discovery Call with Dr. Nick!
Are you tired of battling relentless aches, pains, and frustrating inflexibility that seem to hinder you? It's time to break free from the chains holding you back in your workouts and reclaim your confidence and capability. Take the leap and schedule your no risk, no obligation call with Dr. Nick today
