Overhead Mobility Secrets 🏋️♂️
In this video I share with you:
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The two muscles that will ruin your overhead mobility
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Why doing dead hangs and banded exercises don't work
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How eccentric loading can free up your overhead mobility
Are you struggling to get out of nagging aches & pains, stiffness, tightness or chronic injuries that limit you in your workouts & staying fit?
...If so, click the link below to book your FREE Discovery call with Dr. Nick to learn more about what you can do to solve your issues & get back to doing what you love pain-free!
Book Your FREE Discovery Call with Dr. Nick!
Are you tired of battling relentless aches, pains, and frustrating inflexibility that seem to hinder you? It's time to break free from the chains holding you back in your workouts and reclaim your confidence and capability. Take the leap and schedule your no risk, no obligation call with Dr. Nick today
