Banish Knee Pain with Lunges: The One Thing You Must Try
Knee pain with lunges is a very common issue. Oftentimes, this is because of mechanics with the lunge movement, specifically, knee valgus or a collapse of the knee inward during the movement.
In this video I teach you:
- Why knee valgus (i.e. knee collapse) happens
- The one exercise you can do to help fix this
- The steps you can take to finally solve knee pain for good
Are you struggling to get out of nagging aches & pains, stiffness, tightness or chronic injuries that limit you in your workouts & staying fit?
...If so, click the link below to book your FREE Discovery call with Dr. Nick to learn more about what you can do to solve your issues & get back to doing what you love pain-free!
Book Your FREE Discovery Call with Dr. Nick!
Are you tired of battling relentless aches, pains, and frustrating inflexibility that seem to hinder you? It's time to break free from the chains holding you back in your workouts and reclaim your confidence and capability. Take the leap and schedule your no risk, no obligation call with Dr. Nick today
