Do you have stiffness, tightness or even pain in the hip flexor region? The hip flexors are a common place to get blamed for flexibility issues. Commonly, however, a combination of strength AND flexibility is what is needed to solve this issue. If you find yourself always stretching and not getting any better then listen to this video!
In this video I teach you:
If you are struggling with improving your flexibility/mobility, tired of jumping from one quick solution to the next and want long lasting results…
Then check out the Untapped Mobility Program!
In this FREE 40 minute Mobility MasterClass Dr. Nick will show you exactly why most mobility programs fail and the ONE THING you need to do differently to unlock your tight hips, ankles and shoulders!