Don't Miss Huge Strength Gains (hint: muscles need to "shake")

 

Have you ever wondered why during strength training your muscles tend to “shake” or “quiver” 

This phenomenon is actually crucial…

Why? Because the body is learning “new” strength

If you don’t push your body to the point of this…

The body won’t adapt to higher levels of resistance and remain at a “weaker” state

In this video you’ll learn:

  • Why your muscles NEED to shake to get stronger

  • What causes the muscles to “shake”

  • Why if your muscles don’t “shake” you might be missing out on huge strength gains

Are you tired of your nagging aches, pains, stiffness, & chronic injuries getting in the way of what you love doing? 

...if so, schedule your FREE Discovery Call with Dr. Nick today to learn more about what you can do to solve these issues & get back to doing what you want without limitation! 

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Finally Eliminate Your Nagging Aches, Pains, Stiffness and Tightness that Limit Your Workouts and Destroy Your Results! 

In this FREE 40 minute Mobility MasterClass Dr. Nick will show you exactly why most mobility programs fail and the ONE THING you need to do differently to unlock your tight hips, ankles and shoulders!