Fix Bunions!
Bunions can develop for many reasons. Commonly this is a result of a lack of mobility, which leads to compensatory motions happening at the lower leg, such as the ankle or foot.
Ultimately leading to bunion development.
In this video you’ll learn:
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Why you have to look at your ankle to help this
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What an ankle compensation looks like and how it leads to bunions
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The key exercises you can start to do to help this issue
Are you tired of your nagging aches, pains, stiffness, & chronic injuries getting in the way of what you love doing?
...if so, schedule your FREE Discovery Call with Dr. Nick today to learn more about what you can do to solve these issues & get back to doing what you want without limitation!
Book Your FREE Discovery Call with Dr. Nick!
Are you tired of battling relentless aches, pains, and frustrating inflexibility that seem to hinder you? It's time to break free from the chains holding you back in your workouts and reclaim your confidence and capability. Take the leap and schedule your no risk, no obligation call with Dr. Nick today
