Pain with Lunges (it could be your big toe!)

 

Big toe pain can really be a pain. This can affect walking, lunging, and many more movements. Big toe function is crucial for functionality in workouts and just daily life! 

In this video you’ll learn: 

  • The one motion that is typically limited in the big toe 
  • How big toe function in walking and lunging 
  • Exercises you can do to help the big toe

Are you tired of your nagging aches, pains, stiffness, & chronic injuries getting in the way of what you love doing? 

...if so, schedule your FREE Discovery Call with Dr. Nick today to learn more about what you can do to solve these issues & get back to doing what you want without limitation!

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Finally Eliminate Your Nagging Aches, Pains, Stiffness and Tightness that Limit Your Workouts and Destroy Your Results! 

In this FREE 40 minute Mobility MasterClass Dr. Nick will show you exactly why most mobility programs fail and the ONE THING you need to do differently to unlock your tight hips, ankles and shoulders!