Discover the Three Secrets in this Masterclass Training to eliminate nagging aches, pains, stiffness and tightness that limit you in your workouts!
Imagine what it would be like...
- To move more freely, progress faster in your workouts, squat deeper, bend over, decrease injuries, and do all the things you love to do without being restricted & bound down by stiff/tight muscles and joints
- To feel like a million bucks by eliminating muscle & joint aches and pains
- To have your body feeling 100% ready to take on all the things you love to do so you can live without limitation
You only get one body!
- Look, at the end of the day, it’s very frustrating being held back & slowed down because of nagging aches and pains, injuries, or flexibility issues
- Not being able to workout, play your sport, go for a run or a bike ride, play with your kids, or just have an active lifestyle - can be pretty defeating, leaving you feeling hopeless
-
We get one body to move and function in! Optimizing your movement capabilities with specific muscle & joint training is a key factor in the longevity of your body's health and how well it can fend off issues like, aches and pains, from brewing up and causing you a road-block!
Optimizing your body for longevity
- The foundation of how your body is designed to function, starts with your joints. Specifically, the mobility of your joints
- Prioritizing how well your muscles and joints are moving directly translates into your daily life, workouts, and overall performance
- It’s finally time to feel more confident, stay injury-free, and live without limitation
Listen to what EJ has to say!
“I've been feeling the best I've ever felt in my entire life...my workouts feel better, my body feels better.”
Why Even Care About Mobility? (Hint: Use Mobility To Supplement Into Your Workouts For Faster Results!)
- You might do “functional movement X,Y, Z” and all these other dynamic movements to help your mobility, BUT if you are moving on a weak foundation - actual results fall short!
- If you want to squat deeper, get that extra rep on your pull up, or simply just feel unrestricted in your workouts then you need to move on a strong foundation!
- What controls this strong foundation of movement? Your major joints in your body! (shoulders, hips, spine, and ankles)
- By making these joints function as optimal as possible then you can boost your movement capabilities, excelling you in your workouts!
Now, you're probably thinking, "this sounds great, but it's not specific to me, how is it going to help me?"
- We, humans, all do universal movements such as: push, pull, squat, bend, twist and more in our daily lives or workouts
- In order to do these movements our major joints: spine, shoulders, hips, and ankles need to be moving as optimal as possible
- To better understand this think of sports like golf, tennis, or baseball. These sports call on your spine to be able to rotate, whether that's to drive the ball in golf, hit a home-run, or hit a forehand.
- By specifically working on the mobility of the spine to be able rotate there is direct transfer into that activity, which ultimately will improve that activity or sport.
- This concept plays into life and movement in general. If the major regions of the body are moving as optimally as possible, then your movements, workouts, sport or recreational activity, all improve!
See what Julie has to say:
"I am a runner. Both of my parents and four of my siblings have had multiple hip replacements. I want to prove that by exercising and taking care of my body. I can avoid injury and continue running into my retirement years. I am enjoying this program because it works the whole body, and it is going to be key to keeping me injury free in the future. I love this program, I get just enough soreness every day to know I am making progress! Julie Isaacson, 53"
OVERVIEW
Mobility Program
- A 12-week Mobility Program that you can do in the convenience of your house!
- Organized into 3-levels to properly progress you and keep you challenged
- Available on our APP so you can have easy access on any device!
- Amazing bonuses added
- Life-time access
Self-Assessment Tests
- Included are 10-baseline flexibility tests so you can see where you stand
- Track your flexibility gains by numbers so you can measure your progress!
Instructional Breakdown
- Every exercise is detailed step by step so you know exactly how and what to do.
- Includes a breakdown chart of specific reps & sets for each exercise
- Includes a breakdown chart of “Do’s and Don’ts” so you never get lost when performing the routine
Myofascial Self-Release Techniques
- Included are self-release techniques using a foam roller and lacrosse ball so you can reduce muscle and joint stiffness
- Every technique is explained in detail so you know exactly how to perform each technique to maximize your results
Easy Access Inside The APP!
Simply download the Kajabi app and have your daily routine in seconds!
Sample Of Instructional Videos
See what Craig has to say:
"I’ve spent time and money chasing mobility, trigger point, stretching, and chiropractic options to fix nagging injuries from lifting and getting older. They all provided acute benefit without lasting relief. Finding Dr. Buonforte’s Untapped Mobility program has taken all those resources and put it into a program which is easy to follow and has simplified the need to chase protocol from different places. I can focus on each day of the movements and not worry about other programs. The movements are challenging to a degree, but you learn better body control and within a few weeks I realized I was feeling better already. I had some outer hip pain that saw immediate relief after a few weeks and am beginning to see increased range of motion in a problem shoulder. I’m excited to continue to progress through the program to help build the base of mobility that I’ve been lacking."
Listen to what Megh has to say!
“Thank you Dr. Nick for creating such a wonderful program, without your expertise I would probably still be in quite a significant amount of pain”
$99 $47
Take A Deeper Look Inside
⬇
The At-Home Mobility Program
Designed by a Doctor of Physical Therapy & Certified Strength and Conditioning Specialist
Lifetime access. Available on any device + get the APP. 30 day money-back guarantee.
Establish Your Mobility Baselines with...
Self-Assessment Flexibility Tests
Untapping your mobility starts with measuring exactly where you are today. The Self-Assessment Flexibility Tests are a series of videos that will show you exactly how to measure your baseline mobility so you can track your progress and literally SEE YOUR MOBILITY GAINS.
- Get your mobility baselines
- Track your progress over time
- Includes 10 tests for the hips, shoulders, spine and ankles
Release your muscle stiffness with...
Self Myofascial Release Techniques
To better understand how to release your muscle stiffness it's kinda like trying to untangle a ball of yarn with glue in it... Can't be done. First you need to BREAK UP THE GLUE!!
The Self-Myofascial Release Techniques will show you the most effective and quickest techniques to release your painful and stiff muscle restrictions.
Go beyond the basic foam rolling and lacrosse ball work and learn the very same release techniques I use with my professional athletes.
- Release your glutes, hamstrings, quads, chest, biceps, and more...
- Break up your muscle stiffness so you can move more effectively
- Learn the exact positions and applications that most coaches and Physical Therapist's don't know
Optimize your mobility with...
The Untapped Mobility Program
Passive stretching is a thing of the past. It's boring, stale, and quite frankly, it doesn't work!
The Untapped Mobility Program will show you the NEW way to get mobile. Using a science-based method, proven to get, and maintain your mobility results
The secret sauce... Your nervous system!!
Without teaching your nervous system how to utilize your new range of motion, your mobility gains are lost. The Untapped Mobility home program will teach you the EXACT exercises you need to IMPROVE YOUR MOBILITY AND KEEP YOUR RESULTS OVER TIME.
- Solves mobility restrictions in all major body regions: Shoulders, Hips, Spine and Ankles
- Organized into 3-levels of progression, perfect for beginners to advanced level movers
- Easy-to-follow step-by-step instructional and follow-along videos
- 20-30 minute routines - designed to fit into your day!
- Modifications included for all of the tougher mobility exercises
+ BONUS #1
Follow-Along Cheats Sheets & Tracker Tools
No program is complete without clear and easy reference tools and trackers to keep you consistent and motivated.
- Daily & Weekly Breakdown so you know which exercises to perform every day
- Reps and Sets Chart so you know the exact recommended sets and reps of each exercise
- Accountability Tracker to keep you motivated and on pace with your routine
+ BONUS #2
Email & Chat Support FREE
Need help? No problem. Email and messenger support with Dr. Nick
What should you do if you have pain or discomfort during an exercise?
What about if you are confused or you're not sure how to do one of the exercises?
It's simple... Inside the program is a direct link to Dr. Nick, founder of OBAVOS and creator of the Untapped Mobility Program. Reach out, get help.
Better Flexibility in 30 Days or Your Money Back
If you are not more flexible in 30 days I will happily refund you the cost of your entire purchase. Just use the Self-Assessment Tool to track your progress and send it in. If you aren't more flexible in 30 days, you will receive a full refund... And you can keep the entire program as a thank you!
$99 $47
If all this program did for you was…
- Prevent an injury from happening (e.g. herniated disc)
- Eliminate lingering aches and pains (e.g. low back, hip, shoulder, or knee pain)
- Give you the mobility you’ve always wanted so you can perform at your best
- Would it be worth it?
Listen to what Janeane has to say!
“My workouts have gone to a whole different level, I haven't had any issues with my back”
About Dr. Nick
Hi! My name is Dr. Nick Buonforte, PT, CSCS, SFMA, FMT, FR, FRCms.
I'm a Orthopedic Physical Therapist and the founder of OBAVOS. I've helped hundreds of clients get out of pain, recover from injuries, improve their mobility & flexibility so they can excel in what they love to do.
I didn’t always know that many problems that arise in the body, such as muscle & joint pain, lingering aches and pains, are a result from lacking optimal mobility in your joints.
I've personally struggled with on/off injuries, muscle and joint pain that really got in the way of the things I love to do, which left me feeling super frustrated. I found myself running in circles with the insurmountable information out there trying to fix my mobility to ultimately solve these issues. But, I always came up short of lasting results, leaving me feeling hopeless. After receiving my Doctorate in Physical Therapy and continuing my education as a mobility specialist, Certified Strength & Conditioning Specialist, and more, I finally discovered the solution to solve my mobility problems, which then finally solved my low back pain, hip pain, knee pain, and got me moving the best I’ve ever moved in years.
As a practicing Physical Therapist, I thought to myself, well if I’m getting results let me try it on my clients. So, that’s what I did. And it worked. Time after time, after time - clients' pain significantly improved, results remained, and they were doing the things they loved to do without being held back!
This is why I created the Untapped Mobility Program to provide you with the same experience and results. To finally eliminate aches and pains, muscle & joint stiffness that get in the way of what you love doing. Finally get results, keep them, and live life without limitation!
Listen And See Even More Clients!
The Untapped Mobility Program Works!
