Take the FREE 5-Minute Strength Self-Test for Moms 30+
FREE 5-Step Strength Checklist For Moms
Measure your strength by using Dr. Nick's 5 tests. See where your strength, stability, & balance stands!
Simply put your name and email below and get istant access!
Here's What You'll Learn:
#1: Discover where your body is compensating — before it turns into pain or injury
#2: Test your strength, balance & stability in just 5 minutes — no equipment needed
#3:Â Know exactly what to fix to feel strong, confident & pain-free in your workouts
About The Founder: Dr. Nick Buonforte, PT, DPT, CSCS, FRCms, FR
As a Doctor of Physical Therapy, Certified Strength & Conditioning Specialist, and Certified Mobility Specialist with over 15 years of experience, I believe in keeping things simple. The most effective solutions often come from simplifying the complex
Through my 90-day Pain2Freedom coaching program, we don’t just mask the symptoms — we address the root cause of your pain and limitations so you can move better, feel stronger, and get back to doing what you love without limitations. No more bouncing between doctors, relying on short-term fixes, or fearing that your pain will only get worse.
Imagine confidently hitting the gym, playing with your kids, or going for a run without worrying about injury or setbacks. My program combines personalized coaching, deep education on your body’s needs, and a sustainable approach that ensures lasting change — no pills, no surgeries, no endless doctor visits.
It’s time to stop settling for discomfort and start living the life you deserve, pain-free and empowered. Let’s work together to get you there.
