It's Time To STOP Letting Your Knee Problem Hold You Back From Your Fit & Healthy Lifestyle
Learn These Three Strategies In Less Than 5 Minutes š
Learn why:
- You have to look at the ankle to solve your knee problem
- You have to look at the hip to solve your knee problem
- You have to progressively strengthen your lower extremity musculature to solve your knee problem
Knee Pain Is Annoying & Just A Frustration To Deal With!
Wouldn't it be great to eliminate your knee problem without going to countless Doctor's appointments, being told to "just rest," get injections or medications, or even surgery!
If You Are Serious About Keeping Yourself In Shape & Healthy...Then Read On:
This page might be the most important thing you ever read.
Because you will learn about a scientific-proven strategy to eliminate knee pain for good.
This strategy is used by people all of the world to end their knee problems so they can do what they love - sports, working out, keeping active, and more!
Have You Ever...
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Stopped doing what you love in hopes your knee problem would just get better?
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Tried Physical Therapy, got a massage, or other sorts of treatment and only got short term relief, BUT no long term solution
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Did some foam rolling, stretching, or quad strengthening, but the knee issue is still sticking around?
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Tried to just rest, but still struggling with the knee problem?
If this sounds familiar...you are in the right place!
Why listen to me? Who even is Dr. Nick Buonforte?
Hey! I'm Dr. Nick Buonforte. For over a decade in the Strength & Conditioning and Physical Therapy world, I've been helping people get out of muscle & joint pain, overcome physical limitations, and recover from injuries so they can continue to do what they love - staying fit & healthy!
Look, lets face it...the traditional Physical Therapy clinic is out-dated. You know, the type where you do cookie cutter exercises, share your time with other people, and get Ice & Stim at the end, and come 2-3x/week until your insurance runs out. That type of stuff gives you temporary relief, BUT fails to give you long term results!
How do I know that? Because I used to work in a clinic just like that. And people deserve better. That's why I went into private practice to provide people with the time and value they deserve
Over the years I've developed a proven strategy to solve knee pain/problems! I want to spread this strategy to reach more people I know I can help, and who deserve to get results & not waste their time in the wrong direction!
I've used my proven strategy to solve knee pain with hundreds of clients. And the end is the same for each client: Faster results, lasting change, no more knee problem!
Here's how it works...
Step 1: Addressing Above & Below The Knee
The knee joint is stuck in between two major joints: the hip above and the ankle below. When addressing a knee problem, focusing locally at the knee is missing the bigger picture of solving the actual knee problem! Specific strengthening at the hip & ankle is crucial in decreasing the compensations that tends to happen at the knee. Once these areas are focused on, compensations massively decrease, ultimately improving the functionality of the knee!
Step 2: Optimizing Foundational Movement Mechanics
We as humans have foundational movement patterns. We squat, hinge, and lunge. A knee problem can linger around when these foundational movements are not prioritize or are being compensated for. Focusing on optimizing these movements we help build foundational strength & body control with these movements pattern, ultimately reducing compensational and optimizing knee health.
Step 3: Progressive Strengthening
Strength is critically important. However, when we miss out putting the body through different ranges of motion, movements, & positions, we miss out on progressive strength adaptation that the lower body needs to ultimately improve knee health!
STOP WITH...
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Chasing the short-term, temporary, quick fix!
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Randomly following a social media post or a Youtube follow along
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Trying to piece together random exercises to solve your knee issue
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Using yourself as a "test subject" trying to figure out what to do or what will help!
Finally Solve the Root Cause of Your Knee Problem!
You need a step-by-step plan to follow and guidance to make real long-term lasting results by a proven scientific approach!
The Knee Program
Designed by a Doctor of Physical Therapy & Certified Strength and Conditioning Specialist
An 8-week Knee Program that is literally done for you every step of the way. All of the guessing and confusion is eliminated for you and I am here to walk with you through each step!
What does this program help with?
- Patellar Tendinitis (aka "Jumper's Knee")
- Patello-femoral pain ("Runner's Knee")
- Quadriceps Tendinitis
- Inside/outside knee pain
An 8-week Program that you can do right at home (or in the gym)!
- Organized into 4 phases to keep you progressing appropriately
- 12 Training Protocols to Follow (3 per phase)
- Designed to fit into your schedule with just 30 minutes a day
Get The Education You Deserve!!
- With so much information out there, it's very easy to get confused, worried, and intimidated.
- In these video tutorials you will understand the "why" behind knee problems & how to fix them
- Explained simply
Just Press Play
- Every single exercise is demonstrated & explained step by step so you know exactly how and what to do.
- Included are helpful “Do’s and Dont's” so you never get lost when performing an exercise
+ BONUS #1
Accountability Tracker & Follow-Along Guides
No program is complete without clear and easy ways to track exactly what you're doing
- Daily & Weekly Breakdown so you know which exercises to perform every day
- Reps and Sets Chart so you know the exact recommended sets and reps of each exercise
- Accountability Tracker to keep you motivated & making steady progress
(Valued @ $47. You Get For FREE!)
+ BONUS #2
Nutrition Guide For Healthy Joints
We all know what we put into our body fuels us! We wouldn't put diesel gas into a car that takes regular gas, why? Because we know the engine will break down!
Same goes for the human body! Learn & understand the most important foods that you need to boost joint longevity!
(Valued @ $97. You Get For FREE!)
+ BONUS #3
Myofascial Self-Release Course
(Great for Recovery!!)
Muscle & joint stiffness can really limit us in our movements. We can't just "hop" on a foam roller and think we are doing something. You need to understand proper technique using a foam roller and lacrosse ball to reduce muscle and joint stiffness/tightness
Every technique is explained in detail so you know exactly how to perform them & maximize your mobility results
(Valued @ $297. You Get For FREE!)
A Look Inside The App!
Simply download our APP and have your daily routine in seconds in the palm of your hands!
SAMPLE EXERCISES:
If all this program did for you was…
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Prevent an unnecessary surgery
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Save you so much time & money doing the wrong things
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Eliminate lingering aches, pains, stiffness, and tightness to the knee
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Eliminate the frustration and annoyance the knee problem has been giving you
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Finally get you back to doing what you want without your knee problem
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Would it be worth it?
This Program Simply Works!
We are so confident that you will be 100% satisfied with this program that we offer a 30-day money back guarantee!
If you are not satisfied, it's simple, you get your money back!
ONLY $97
ONE-TIME ONLY PAYMENT. LIFE-TIME ACCESS.
SUCCESS STORIES
Listen To What Mike Has To Say:
“Getting back off of this program, honestly made me feel unstoppable in the gym”
