OBAVOS

FREE Mobility Self-Assessment Checklist

Can't get more flexible? Stuck in pain?

Stop guessing with random drills — pinpoint your mobility blockers & fix pain at the source

GET INSTANT ACCESS TO THE FREE MOBILITY SELF-ASSESSMENT

 
Put your name & email below to get full access ⬇️

Here's What You'll Learn Inside the Mobility Self-Assesment 

  • Get instant access to 10 mobility tests + a performance tracking sheet to see where you're limited 
  • Test yourself within minutes & discover which joints are causing pain or restriction

About Dr. Nick Buonforte, DPT, CSCS, FRCms, FR, SFMA

As a Doctor of Physical Therapy, Certified Strength & Conditioning Specialist, and Certified Mobility Specialist with over 15 years of experience, I believe in keeping things simple. The most effective solutions often come from simplifying the complex

Through my 90-day Pain2Freedom coaching program, we don’t just mask the symptoms — we address the root cause of your pain and limitations so you can move better, feel stronger, and get back to doing what you love without limitations. No more bouncing between doctors, relying on short-term fixes, or fearing that your pain will only get worse.

Imagine confidently hitting the gym, playing with your kids, or going for a run without worrying about injury or setbacks. My program combines personalized coaching, deep education on your body’s needs, and a sustainable approach that ensures lasting change — no pills, no surgeries, no endless doctor visits.

It’s time to stop settling for discomfort and start living the life you deserve, pain-free and empowered. Let’s work together to get you there.

Finally get rid of your nagging aches, pains, stiffness & tightness 

Find out where your limitations actually are so you can prioritize those specific areas and track your progress

YES! I WANT THE FREE MOBILITY SELF-ASSESSMENT