Struggling To Get Pain-Free? Stuck With Flexibility Issues? Not Making The Progress You Want?
Discover the Habit Shifts That Help Your Health In Just 12 Minutes
This free 12-minute training walks you through the real reasons why your approach isn't working and reveals the habit-first approach I use with all my clients.
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Build Bulletproof Habits That Actually Stick To Get You REAL Results
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Here's What You'll Learn Inside This 12 Min Training:
- ✅ The 5-step process to creating habits that actually stick — even if you’ve “fallen off” in the past
- ✅ The tiny habit tweak that most people overlook… but sets the entire process in motion
- âś…Â How to create real change for your health longevity & successÂ
About Dr. Nick Buonforte, DPT, CSCS, FRCms, FR, SFMA
As a Doctor of Physical Therapy, Certified Strength & Conditioning Specialist, and Certified Mobility Specialist with over 15 years of experience, I believe in keeping things simple. The most effective solutions often come from simplifying the complex
Through my 90-day Pain2Freedom coaching program, we don’t just mask the symptoms — we address the root cause of your pain and limitations so you can move better, feel stronger, and get back to doing what you love without limitations. No more bouncing between doctors, relying on short-term fixes, or fearing that your pain will only get worse.
Imagine confidently hitting the gym, playing with your kids, or going for a run without worrying about injury or setbacks. My program combines personalized coaching, deep education on your body’s needs, and a sustainable approach that ensures lasting change — no pills, no surgeries, no endless doctor visits.
It’s time to stop settling for discomfort and start living the life you deserve, pain-free and empowered. Let’s work together to get you there.
